🧘♀️ Ready to discover a greater sense of calm, balance, and awareness?Join us for Introduction to Mindfulness Meditation at THRIVE! Whether you're new to meditation or have an existing practice, these sessions led by certified teacher Kirsten Nestro will guide you in finding peace through presence.Each class includes: 🌬️ Guided breath and body meditations 🌱 Grounding and heart practices 💛 Mindful tools for working with emotions 🧘 Suitable for all levels📍 Mondays in July | July 7, 14, 21, 28 🕔 5:00–6:00 PM 📌 12 Cambridge Dr., 2nd FloorTake a mindful step forward and join us on the mat. Let the transformation begin.#MindfulnessMatters#meditationpractice#thrivewellnessct#kirstennestro#beginwithin#mentalwellness#PeaceInPractice#MindfulMonday#SelfCareJourney... See MoreSee Less
It’s hard to believe it’s already been a week since our 1st Annual Walk/Jog/Run-A-THON—and what a day it was!We want to extend a heartfelt thank you to all the walkers, joggers, and runners who showed up with energy, enthusiasm, and community spirit. Your participation made the day a true success!A special shoutout goes to our generous sponsors who helped make this event possible: 🏫 Six to Six Magnet School 🥤 The Coca-Cola Company 👟 Marathon Sports ⚰️ Cyril F. Mullins Funeral Home 🖨️ Minuteman Press, Shelton, CTYour support helped us create a day filled with fun, connection, and movement—true to the THRIVE mission.Let’s keep the momentum going as we look forward to more meaningful and uplifting events in the future. Together, we THRIVE! 💜👟🌟#THRIVEWellnessCT#RunForWellness#StrongerTogether#WalkJogRunAThon#CommunityInMotion... See MoreSee Less
💫 Affirmation of the Day from THRIVE 💫 www.thrivewellnessct.org“Sometimes you need more help than at other times in your life. Know that help will always arrive. Sometimes you might encounter someone who needs help that are asking you to give. I encourage you to be aware of when you are being asked to help another. At those moments I ask you to make a gift of yourself. Ask me to help you as you help others. And remember, you are perfect!”✨ Affirmation: I will seek out ways in which I can be of help to others.At THRIVE, we believe in showing up for others—and in recognizing when we need support too. Today, take a quiet moment to notice—who might need your kindness? Your support? Your smile? Be open to those gentle nudges from the universe, and know that you’re exactly where you’re meant to be. 💜#AffirmationOfTheDay#BeTheLight#HelpingHands#YouArePerfect#KindnessMatters#THRIVETogether#ThriveWellnessCT... See MoreSee Less
🎉 TRUMBULL DAY VOLUNTEERS NEEDED! 🎉Hey THRIVE community! We're gearing up for Trumbull Day, and we’d love your help sharing the THRIVE mission while having a blast!Join us in giving away prizes, connecting with families, and spreading the joy of THRIVE at one of Trumbull’s biggest family events—complete with food, vendors, carnival rides, live music, and fireworks!📍 Hillcrest Middle School Field (530 Daniels Farm Road) 🚗 Parking at Trumbull High School (72 Strobel Road) 📅 Friday, June 27 | 6:30–10:30 PM 📅 Saturday, June 28 | 2:00–10:30 PM✨ Sign up here: signup.com/go/mQMkKxvIt's super easy (no registration needed), and you'll be helping us brighten lives—one prize and smile at a time!Let’s THRIVE together at Trumbull Day! 💜 #THRIVEWellnessCT#TrumbullDay2025#CommunityLove#VolunteerWithUs#FireworksAndFriendship... See MoreSee Less
👔 Honoring All Fathers This Father’s Day 👔At THRIVE, we’re celebrating the incredible strength, love, and resilience of all the dads, grandfathers, stepfathers, uncles, and caregivers who show up every day—especially those who’ve walked the challenging path of cancer, either personally or alongside a loved one.Your courage inspires us. Your quiet strength uplifts families. Your presence makes all the difference.This Father’s Day, we honor you—and we stand beside you on the journey to healing, hope, and THRIVE-ing.💜 Wishing you peace, strength, and moments of joy today and always.www.thrivewellnessct.org#THRIVEWellnessCT#FathersDay#StrengthInSupport#HealingTogether... See MoreSee Less
🌿 Thursday at THRIVE: Oncology Yoga with Mary Patel 🌿Take time to nurture yourself this Thursday at THRIVE with Oncology Yoga, led by the incredible Mary Patel, a certified RYT 500 Yoga Instructor with specialized Trauma-Informed and Oncology Yoga training.This gentle, beginner-friendly class is designed for those living with or recovering from cancer, offering a safe and supportive space to move, breathe, and restore. Whether you’re in treatment, recovery, or supporting a loved one, this practice is about comfort, self-compassion, and inner resilience.✨ No prior yoga experience needed ✨ Adapted movements for all bodies ✨ A sanctuary for strength, peace, and healingCome as you are. Leave feeling supported, empowered, and more at ease.#Y4C#yoga4cancer#oncologyyogaSee you on the mat this Thursday! 💙 ... See MoreSee Less
THRIVING on a TuesdayOn Tuesdays, we rise, we glow, we shine, A day of growth, of wellness divine. With mindful steps and hearts so bright, We chase the sun, embrace the light.Through movement strong, through laughter free, We find the strength to simply be. No rush, no race, just steady pace, A moment of calm in life's embrace.At THRIVE, we learn, we heal, we grow, A space where kindness freely flows. Together we stand, together we climb, THRIVING each Tuesday, one breath at a time. ... See MoreSee Less
🚀 Hey THRIVERS! 🚀Ever dreamed of being a social media star for THRIVE? Well, here's your chance! ✨I want to hear from YOU—what makes you smile when you think of THRIVE? 💙 Maybe it's a favorite memory, an inspiring quote, a heartfelt poem, or just something that perfectly captures the THRIVE spirit. Whatever it is, send it my way!📧 Email me, Susan Christiano, at smaurizio@kaesumcommunications.com and I’ll create a special social media post featuring your contribution! Plus, you'll get the credit and a spotlight on THRIVE’s social media.Don't wait—do it today! You KNOW you want to! 🔥#THRIVE#THRIVERS #ShareTheJoy#BeAStar... See MoreSee Less
🚀 BOOTCAMP ALERT! 🚀Don't let the name fool you—this class is pure energy and fun! Get ready to kick off your weekend with a dynamic workout that keeps you on your toes. With ever-changing exercises, equipment variety, and intensity levels that meet you where you are, Bootcamp is for everyone!Expect the unexpected, challenge yourself, and push just past the uncomfortable—all while enjoying an electrifying atmosphere. 💪🔥Check out this BOOTCAMP VIDEO to see what it's all about! Let's sweat, smile, and start the weekend strong. For more information www.thrivewellnessct.org👊 Staff: Austin Maggiolo#BootCampBlast#weekendworkout#ExpectTheUnexpected... See MoreSee Less
🌿 THRIVE & Mindfulness: Finding Peace in the Present 🌿Reduce stress, improve focus, and increase self-awareness with the power of mindfulness.Do you ever find yourself dwelling on the past or worrying about the future, only to feel disconnected from the present moment? Mindfulness can help bring you back, allowing you to embrace life as it unfolds.Take a deep breath. Feel the warmth of the sun on your skin. Notice the rise and fall of your chest. These simple moments of awareness can bring clarity and calm. No magic required—just a willingness to quiet the mind and be here, now.✨ Join us at THRIVE and discover how mindfulness can transform your well-being.#Mindfulness#THRIVE#StressRelief#BePresent#SelfAwareness... See MoreSee Less
🌟 Calling All Volunteers! 🌟Your time and dedication make all the difference! We are beyond grateful for the incredible volunteers who help strengthen our community and empower those impacted by cancer.Looking for a way to give back? Join our Volunteer Training and become part of a mission that thrives on compassion, connection, and support. Whether you love organizing events, lending a hand, or simply spreading the word, your contributions are invaluable.Thank you for sharing your talents and energy with us. Together, we harness the POWER OF WE! 💙✨📞 Contact us at 203.590.4044 to learn more!#volunteerwithus#EmpowerThroughAction#ThriveTogether... See MoreSee Less
🌟 Happy Wednesday, THRIVE Community! 🌟It’s Wednesday, May 28, and we’re here to embrace the day with purpose and passion! 💪✨ Whether you're tackling new goals, celebrating wins, or simply finding joy in the little moments, remember—you are THRIVING!Drop a comment and share how you’re making today amazing. Let’s lift each other up and keep the momentum going! 🚀💙 #THRIVE#MidweekMotivation#KeepGrowing... See MoreSee Less
💜 You Are Not Alone – Find Strength in Community 💜At THRIVE, we understand that the cancer journey can feel overwhelming, but you don’t have to face it alone. Our support groups offer a safe and welcoming environment where you can connect with others who truly understand your experience.Through shared stories, encouragement, and the power of community, you’ll find strength, insight, and comfort among peers who uplift one another. Together, we THRIVE.📍 Join us today and take the first step toward finding the support you deserve. Contact us at 203.590.4044#THRIVE#CancerSupport#YouAreNotAlone#CommunityHealing... See MoreSee Less
... See MoreSee Less
0 CommentsComment on Facebook
🧘♀️ Ready to discover a greater sense of calm, balance, and awareness?Join us for Introduction to Mindfulness Meditation at THRIVE! Whether you're new to meditation or have an existing practice, these sessions led by certified teacher Kirsten Nestro will guide you in finding peace through presence.Each class includes: 🌬️ Guided breath and body meditations 🌱 Grounding and heart practices 💛 Mindful tools for working with emotions 🧘 Suitable for all levels📍 Mondays in July | July 7, 14, 21, 28 🕔 5:00–6:00 PM 📌 12 Cambridge Dr., 2nd FloorTake a mindful step forward and join us on the mat. Let the transformation begin.#MindfulnessMatters #meditationpractice #thrivewellnessct #kirstennestro #beginwithin #mentalwellness #PeaceInPractice #MindfulMonday #SelfCareJourney ... See MoreSee Less
0 CommentsComment on Facebook
It’s hard to believe it’s already been a week since our 1st Annual Walk/Jog/Run-A-THON—and what a day it was!We want to extend a heartfelt thank you to all the walkers, joggers, and runners who showed up with energy, enthusiasm, and community spirit. Your participation made the day a true success!A special shoutout goes to our generous sponsors who helped make this event possible: 🏫 Six to Six Magnet School 🥤 The Coca-Cola Company 👟 Marathon Sports ⚰️ Cyril F. Mullins Funeral Home 🖨️ Minuteman Press, Shelton, CTYour support helped us create a day filled with fun, connection, and movement—true to the THRIVE mission.Let’s keep the momentum going as we look forward to more meaningful and uplifting events in the future. Together, we THRIVE! 💜👟🌟#THRIVEWellnessCT #RunForWellness #StrongerTogether #WalkJogRunAThon #CommunityInMotion ... See MoreSee Less
3 CommentsComment on Facebook
Such a great day...thank you Thrive 🤩
Thrive is such a great place ♥️
So Awesome!
💫 Affirmation of the Day from THRIVE 💫 www.thrivewellnessct.org“Sometimes you need more help than at other times in your life. Know that help will always arrive. Sometimes you might encounter someone who needs help that are asking you to give. I encourage you to be aware of when you are being asked to help another. At those moments I ask you to make a gift of yourself. Ask me to help you as you help others. And remember, you are perfect!”✨ Affirmation: I will seek out ways in which I can be of help to others.At THRIVE, we believe in showing up for others—and in recognizing when we need support too. Today, take a quiet moment to notice—who might need your kindness? Your support? Your smile? Be open to those gentle nudges from the universe, and know that you’re exactly where you’re meant to be. 💜#AffirmationOfTheDay #BeTheLight #HelpingHands #YouArePerfect #KindnessMatters #THRIVETogether #ThriveWellnessCT ... See MoreSee Less
0 CommentsComment on Facebook
🎉 TRUMBULL DAY VOLUNTEERS NEEDED! 🎉Hey THRIVE community! We're gearing up for Trumbull Day, and we’d love your help sharing the THRIVE mission while having a blast!Join us in giving away prizes, connecting with families, and spreading the joy of THRIVE at one of Trumbull’s biggest family events—complete with food, vendors, carnival rides, live music, and fireworks!📍 Hillcrest Middle School Field (530 Daniels Farm Road) 🚗 Parking at Trumbull High School (72 Strobel Road) 📅 Friday, June 27 | 6:30–10:30 PM 📅 Saturday, June 28 | 2:00–10:30 PM✨ Sign up here: signup.com/go/mQMkKxvIt's super easy (no registration needed), and you'll be helping us brighten lives—one prize and smile at a time!Let’s THRIVE together at Trumbull Day! 💜 #THRIVEWellnessCT #TrumbullDay2025 #CommunityLove #VolunteerWithUs #FireworksAndFriendship ... See MoreSee Less
1 CommentComment on Facebook
signup.com/go/mQMkKxv
🌿 Wellness that Connects. Support that Empowers. 💚At THRIVE , we believe in caring for the whole person—mind, body, and spirit. Through a network of compassionate professionals and holistic programs, we offer a space where healing begins with connection.Whether you're seeking support through one-on-one counseling, finding strength in a group setting, or exploring mindfulness-based practices, you don’t have to walk this path alone.✨ Together, we THRIVE. thrivewellnessct.org/#THRIVEWellness #CommunityHealing #MindBodySpirit #YouAreNotAlone #HolisticSupport #TogetherWeThrive #MentalHealthMatters #WellnessWithHeart ... See MoreSee Less
0 CommentsComment on Facebook
👔 Honoring All Fathers This Father’s Day 👔At THRIVE, we’re celebrating the incredible strength, love, and resilience of all the dads, grandfathers, stepfathers, uncles, and caregivers who show up every day—especially those who’ve walked the challenging path of cancer, either personally or alongside a loved one.Your courage inspires us. Your quiet strength uplifts families. Your presence makes all the difference.This Father’s Day, we honor you—and we stand beside you on the journey to healing, hope, and THRIVE-ing.💜 Wishing you peace, strength, and moments of joy today and always.www.thrivewellnessct.org #THRIVEWellnessCT #FathersDay #StrengthInSupport #HealingTogether ... See MoreSee Less
0 CommentsComment on Facebook
Look at all that yoga equipment at THRIVE just waiting for you! 🧘♀️✨ Whether you’re a beginner or a seasoned yogi, we’ve got everything you need. Come check the Yoga schedule on www.thrivewellnessct.org and find your zen! 🌿🧘♂️#YogaLife #THRIVE #FindYourZen #YogaEquipment #HealthyLiving ... See MoreSee Less
0 CommentsComment on Facebook
🌿 Thursday at THRIVE: Oncology Yoga with Mary Patel 🌿Take time to nurture yourself this Thursday at THRIVE with Oncology Yoga, led by the incredible Mary Patel, a certified RYT 500 Yoga Instructor with specialized Trauma-Informed and Oncology Yoga training.This gentle, beginner-friendly class is designed for those living with or recovering from cancer, offering a safe and supportive space to move, breathe, and restore. Whether you’re in treatment, recovery, or supporting a loved one, this practice is about comfort, self-compassion, and inner resilience.✨ No prior yoga experience needed ✨ Adapted movements for all bodies ✨ A sanctuary for strength, peace, and healingCome as you are. Leave feeling supported, empowered, and more at ease.#Y4C #yoga4cancer #oncologyyogaSee you on the mat this Thursday! 💙 ... See MoreSee Less
0 CommentsComment on Facebook
THRIVING on a TuesdayOn Tuesdays, we rise, we glow, we shine, A day of growth, of wellness divine. With mindful steps and hearts so bright, We chase the sun, embrace the light.Through movement strong, through laughter free, We find the strength to simply be. No rush, no race, just steady pace, A moment of calm in life's embrace.At THRIVE, we learn, we heal, we grow, A space where kindness freely flows. Together we stand, together we climb, THRIVING each Tuesday, one breath at a time. ... See MoreSee Less
0 CommentsComment on Facebook
🚀 Hey THRIVERS! 🚀Ever dreamed of being a social media star for THRIVE? Well, here's your chance! ✨I want to hear from YOU—what makes you smile when you think of THRIVE? 💙 Maybe it's a favorite memory, an inspiring quote, a heartfelt poem, or just something that perfectly captures the THRIVE spirit. Whatever it is, send it my way!📧 Email me, Susan Christiano, at smaurizio@kaesumcommunications.com and I’ll create a special social media post featuring your contribution! Plus, you'll get the credit and a spotlight on THRIVE’s social media.Don't wait—do it today! You KNOW you want to! 🔥#THRIVE #THRIVERS #ShareTheJoy #BeAStar ... See MoreSee Less
0 CommentsComment on Facebook
🚀 BOOTCAMP ALERT! 🚀Don't let the name fool you—this class is pure energy and fun! Get ready to kick off your weekend with a dynamic workout that keeps you on your toes. With ever-changing exercises, equipment variety, and intensity levels that meet you where you are, Bootcamp is for everyone!Expect the unexpected, challenge yourself, and push just past the uncomfortable—all while enjoying an electrifying atmosphere. 💪🔥Check out this BOOTCAMP VIDEO to see what it's all about! Let's sweat, smile, and start the weekend strong. For more information www.thrivewellnessct.org👊 Staff: Austin Maggiolo#BootCampBlast #weekendworkout #ExpectTheUnexpected ... See MoreSee Less
0 CommentsComment on Facebook
🌿 THRIVE & Mindfulness: Finding Peace in the Present 🌿Reduce stress, improve focus, and increase self-awareness with the power of mindfulness.Do you ever find yourself dwelling on the past or worrying about the future, only to feel disconnected from the present moment? Mindfulness can help bring you back, allowing you to embrace life as it unfolds.Take a deep breath. Feel the warmth of the sun on your skin. Notice the rise and fall of your chest. These simple moments of awareness can bring clarity and calm. No magic required—just a willingness to quiet the mind and be here, now.✨ Join us at THRIVE and discover how mindfulness can transform your well-being.#Mindfulness #THRIVE #StressRelief #BePresent #SelfAwareness ... See MoreSee Less
0 CommentsComment on Facebook
🌟 Calling All Volunteers! 🌟Your time and dedication make all the difference! We are beyond grateful for the incredible volunteers who help strengthen our community and empower those impacted by cancer.Looking for a way to give back? Join our Volunteer Training and become part of a mission that thrives on compassion, connection, and support. Whether you love organizing events, lending a hand, or simply spreading the word, your contributions are invaluable.Thank you for sharing your talents and energy with us. Together, we harness the POWER OF WE! 💙✨📞 Contact us at 203.590.4044 to learn more!#volunteerwithus #EmpowerThroughAction #ThriveTogether ... See MoreSee Less
0 CommentsComment on Facebook
🌟 Happy Wednesday, THRIVE Community! 🌟It’s Wednesday, May 28, and we’re here to embrace the day with purpose and passion! 💪✨ Whether you're tackling new goals, celebrating wins, or simply finding joy in the little moments, remember—you are THRIVING!Drop a comment and share how you’re making today amazing. Let’s lift each other up and keep the momentum going! 🚀💙 #THRIVE #MidweekMotivation #KeepGrowing ... See MoreSee Less
0 CommentsComment on Facebook
💜 You Are Not Alone – Find Strength in Community 💜At THRIVE, we understand that the cancer journey can feel overwhelming, but you don’t have to face it alone. Our support groups offer a safe and welcoming environment where you can connect with others who truly understand your experience.Through shared stories, encouragement, and the power of community, you’ll find strength, insight, and comfort among peers who uplift one another. Together, we THRIVE.📍 Join us today and take the first step toward finding the support you deserve. Contact us at 203.590.4044#THRIVE #CancerSupport #YouAreNotAlone #CommunityHealing ... See MoreSee Less
0 CommentsComment on Facebook