With a wag and a wink, in a bright orange scarf, Our THRIVE mascot lies on the carpet, calm as a hearth. Golden and fluffy, a workout-sidekick, not chasing squirrels—chasing the kick.

When the gym doors open, the magic begins, tail sweeps like a metronome spin. The furry instructor we didn’t expect, Encouraging planks with zero neglect.Need motivation? Just look at the gaze— Those soulful brown eyes set your core all ablaze. Doesn’t bark orders, silently cheers, Nudging your mat as you conquer your fears.Push-ups? Perched like a judge on a throne, Deadlifts? Sniffs them, but leaves them alone. Child’s pose? Mastered it better than you, With a blissed-out expression and downward dog too.Not just a mascot, family now, The heartbeat of THRIVE with a gentle bow-wow. Won’t do a burpee, but will cheer for your best— And curl up beside you while you stretch and rest.#WorkoutWithWags #ThrivePupVibes #GoldenRetrieverGlow #FitnessFloof #THRIVETribe #DogMotivation #PawsAndPlanks #MascotGoals #WellnessWithWoofs #OrangeBandanaEnergy ... See MoreSee Less

🔥 Thrive on Thursday, July 24th! Join us for a dynamic evening of strength and nourishment starting at 5:00 PM!

💪 Functional Fitness with Austin & Axel will help you train for real-life resilience—think strength, stamina, and serious good vibes.🥗 Then at 6:00 PM, Amanda leads a Nutrition Class diving into the power of listening to your gut instincts when it comes to summer foods and your body’s microbiome.It’s a one-two punch of movement and mindfulness—two key pillars of true health. Come sweat, learn, and Thrive with us!#ThriveThursday #FunctionalFitness #GutFeeling #SummerHealth #MicrobiomeMatters #WellnessInMotion #SweatAndLearn #TrainStrongLiveWell #ThriveWithUs #HealthIsWealth ... See MoreSee Less

🐝 Goats, Reiki, and Radical Wellness—Meet Jennifer Boyd 🌿

Certified in both New York and Connecticut, Summa Cum Laude grad Jennifer Boyd is not your average Physician Assistant. She’s also an Ecopsychologist, a Reiki Master, and a retreat center dweller who shares her world with goats, chickens, ducks, 10,000+ bees 🐝, expressive koi, and Pickles—the office therapy dog who knows just when you need a cuddle.Her expertise spans Functional and Biological Medicine, Somatic Movement Therapy, and Psychedelic Assisted Therapies. Basically, if holistic healing had a superhero, it’d be Jennifer. 🦸‍♀️💫 THRIVE members now have exclusive access to a free 15-minute consultation with Jennifer Boyd, PA! Not a member yet? Join today and get connected to a whole new approach to integrative wellness.This personalized session is your chance to explore services designed to help you feel more energized, balanced, and aligned—in every part of your life.📅 Schedule your meeting with Jennifer: boydwellness.com/contact 🌿 Become a THRIVE member: thrivewellnessct.org/about-usLet’s get radically well, together 💚#IntegrativeWellness #RadicalHealing #THRIVEWellness #MeetTheHealer #ReikiMaster #Ecopsychology #FunctionalMedicine #SomaticTherapy #PsychedelicTherapy #HolisticLiving #PicklesApproved 🐶 #SelfCareReimagined #WellnessWithSoul #BoydWellness #BeeWell 🐝 #GoatGoals 🐐 ... See MoreSee Less

✨ Coming up TOMORROW - Thursday, July 17th, at THRIVE this ✨ Two powerful practices. One transformational evening.

🌀 At 6:00pm, join Dr. Romano for an introduction to Sheng Zhen Qigong — a gentle, healing movement that opens the heart and restores inner balance. “This experiential workshop invites participants to explore a holistic and compassionate view of cancer — one that moves beyond fear and pathology, and into relationship, vitality, and transformation.”💪 Want to build resilience before you flow? At 5:00pm, Austin leads Functional Fitness — a strength-based class focused on mind-body connection through dynamic training.💚 Whether you're coming to restore, rebuild, or recharge — you're not alone. THRIVE is here to support the journey.#ThriveTogether #HealingInMotion #ShengZhenQigong #FunctionalFitness #HolisticHealing #MindBodySpirit #CompassionateCare #HealingJourney #WellnessWorkshop #ShengZhenQigong #QigongHealing #EnergyMedicine #GentleMovement #InnerPeace #BeyondCancer #TransformationThroughHealing #VitalityAndHope #EmpoweredHealing #HealingInCommunity #DrRomano ... See MoreSee Less

“We are family…”—and at THRIVE, that’s not just a catchy tune, it’s our everyday reality. Whether you're showing up for a breath of peace, a burst of joy, or a gentle moment to reconnect, you’re part of something bigger here. 💚

We're the kind of crew that celebrates every small win, uplifts each other through life’s plot twists, and maybe—just maybe—dances through the lobby when no one’s looking. (Okay, even when people are looking. 😄)So this week, let’s remind ourselves: connection is medicine, laughter is healing, and community is everything.Drop a ❤️ below if THRIVE feels like family to you!#WeAreFamily #THRIVEWellnessCT #CommunityCare #ComeAsYouAre #ConnectionIsHealing ... See MoreSee Less

✨ Let’s begin today with a heart full of gratitude. We’re here—we woke up to a fresh new day. A day we have the power to shape. Let’s make it count. 💛

At THRIVE, we believe wellness begins with presence. Today, let’s practice appreciation, love, empathy, and calmness. How we show up for ourselves and each other matters.Outside our windows, nature reminds us that beauty exists all around us—sometimes in the form of two red cardinals and a bright bluebird. A symbol that peace, if we look for it, is already with us. 🕊️❤️💙Let’s carry that intention with us today—and every day.#THRIVEwellness #MindfulLiving #BeThePeace #GratitudeInMotion www.thrivewellnessct.org ... See MoreSee Less

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July 3rd at THRIVE: The Calm Before the Sparkle 🎇

Before the fireworks fly and the grill gets fired up, July 3rd is our gentle reminder: freedom begins within. At THRIVE, we believe independence isn’t just a national celebration—it’s a deeply personal journey.Tomorrow, we honor the collective fight for liberty. Today, we honor the quiet courage it takes to choose your own well-being, to set boundaries, to breathe deeply, and to ask: “What does it mean for me to be free?”Take a moment to pause. Reflect. Realign. That’s what thriving looks like. 💙Explore how we support your freedom to feel whole → www.thrivecooperativewellnessct.org#ThriveTogether #July3rdReflections #IndependenceFromWithin #ThriveCT #WellnessBeforeFireworks ... See MoreSee Less

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