🎲 Feeling lucky?🎟 💛The THRIVE Gala: Featuring Casino Night is the Jackpot of the Season—Games, Cocktails, and Giving Back. Join us Oct. 4th at Black Rock Yacht Club! 💙 Purchase Your Tickets Here: givebutter.com/ThriveAnniversaryGala... See MoreSee Less
🧘♀️Sound Meditation Tomorrow at Thrive🎶Join Gabrielle Nicole for an immersive sound experience that promotes balance, inner peace, and overall well-being.Sound meditation has been proven to help as a supportive care for people affected by cancer by helping manage psychological as well as physical symptoms.Symptoms such as "chemo brain", fatigue, pain, and emotional stress have been known to be limited through the effects of sound meditation. Tomorrows class will be at 11am in the Zen Den, bring yourself, bring a friend, and let Gabby start your weekend with a sense of calm! P.S. Foundation Training is at 10:00am tomorrow as well so please feel free to do both classes and really get your mind, body, and spirit connected for the weekend!#yoga4cancer#oncologyyoga#gentleyoga#soundmeditation#soundmedicine#thrivewellness#TogetherWeThrive#CancerCareSupport#CancerResearch#mindbodyspirit#meditationpractice#meditationandmovement... See MoreSee Less
Happy Friday Thrivers!Come start your weekend off with us tomorrow September 6th for Saturday Bootcamp at 9:00am and Yoga with Jen at 10:00am.Since we are starting a new month for Bootcamp you can expect a new series of exercises but with the same format of 5 stations with 30 seconds of work and 30 second of rest for a total of 4 rounds!Station 1: Cardio🏃Station 2: Upper Body💪Station 3: Lower Body🏋Station 4: Balance 🤸Station 5: Core🎯After we complete our workout, Jen will lead us into a much needed restful, restorative, and mindful recoverey so that we can get ready for the weekend ahead.See you all in the morning!#ThriveCommunity#cancerfitness#cancerfit#yoga4cancer#Y4C#thrivewellness#cancerawareness#thrivewellness... See MoreSee Less
Todays Wellness Wednesday Tip!Here are 3 Reasons to Embrace Ocology Yoga:1. Yoga teaches movemnets that help our body with strength, mobility, and flexibility💪2. These practicices help reduce side effects from treatments such as pain, anxiety, lymphodema, and inflamation✌️3. Our central nervous sysytem is able to reregulate through this calming ancient practice. Helping us restore cortisol levels, activate our parasympathetic nervous system, and ultimately release stored energy in our body🙏If you would like to start your Ocology Yoga journey there is no better place and no better teacher than Mary's Yoga class at Thrive on Thursday mornings @ 9:00am, offered both virtualy and in person!See you here🙌#WellnessWednesday#yoga4cancer#cancerawareness#ThriveTogether#CancerResearch#cancersupport#cancerfit#cancerfitness#yogaforall#yogaforcancer#ThriveCommunity#cancercare#thrivewellness... See MoreSee Less
EXCITING news coming this September here at Thrive!Strength and Endurance will now be on Tuesdays at 10:00am as well as at 5:00pm!Come on down Tuesdays for a full body workout of Core, Upper Body, Lower Body, and Cardio. Not only will we be focusing on different parts of our bodies but the attention to detail of how they move and what we want to optimally feel. See you Thrivers on Tuesday! ... See MoreSee Less
🧡💚💜💛💙 Hope Has a Hat Full of Healing 💙💛💜💚🧡 Today we’re shining a light on a beautiful post from SKS GnomeLab www.facebook.com/profile.php?id=61578882344461 that introduces us to Hope the Healing Gnome—a tiny but mighty symbol of love, strength, and support for anyone touched by cancer.Her hat is stitched with every awareness ribbon. Her lantern glows for those in dark moments. And her heart? It beats for every warrior, survivor, caregiver, and loved one walking this road.✨ Whether you're in treatment, recovery, or holding space for someone you love—Hope is here to remind you: You are not alone. You are seen. You are loved.💖 Check out their post today and tag someone who could use a little gnome-sized encouragement. #ThriveTogether#HopeTheHealingGnome#CancerAwareness#HealingVibes#GnomeSweetGnome#CommunityCare... See MoreSee Less
Join us tomorrow morning at 10:00am—either virtually or in person—for our energizing Foundation Training class!What’s Foundation Training all about? It’s a powerful 45-minute session designed to help you: ✅ Breathe more efficiently ✅ Stand taller with confidence ✅ Move with ease and strengthThrough a series of intentional movements and postural techniques, you’ll build resilience against the habits that lead to chronic aches, pains, and slouching. Whether you're desk-bound, active, or somewhere in between—this class is one of the most impactful ways to support your body’s performance and longevity.✨ Come as you are. Leave feeling stronger. We’ll see you at 10:00am—your spine will thank you! ... See MoreSee Less
🌿 THRIVE Thursday 🌿Today’s reminder: thriving doesn’t always look like crushing goals or conquering chaos. Sometimes it’s choosing joy in the middle of the mess, showing up with grace (even if your coffee’s cold), or simply remembering you’re allowed to grow at your own pace.So here’s to: 💚 Laughing through the awkward moments 💚 Celebrating tiny wins (like finding your keys on the first try) 💚 Supporting someone else’s journey while honoring your ownWhether you’re thriving in spreadsheets or sweatpants, you’re doing better than you think. Keep blooming, friends 🌸#ThriveThursday#ProgressNotPerfection#RootedAndRising... See MoreSee Less
🌱 THRIVE Tip Tuesday 🌱 Today’s reminder: Progress isn’t always loud.Sometimes thriving looks like:Saying no without guiltTaking a walk instead of answering one more emailLetting go of the “shoulds” and honoring what you actually need✨ Growth can be quiet. Healing can be subtle. But every intentional choice adds up.So if today feels like a whisper instead of a roar—you're still moving forward. Keep going. You’re doing better than you think. 💚#ThriveTuesday#IntentionalLiving#ProgressNotPerfection#MentalWellness#SmallStepsBigImpact... See MoreSee Less
🎲 Feeling lucky?🎟 💛The THRIVE Gala: Featuring Casino Night is the Jackpot of the Season—Games, Cocktails, and Giving Back. Join us Oct. 4th at Black Rock Yacht Club! 💙 Purchase Your Tickets Here: givebutter.com/ThriveAnniversaryGala ... See MoreSee Less
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Happy Friday Thrivers!Kickstart your weekend, get your blood pumping, and hearts beating with Austin and Axel at 9:00am for Bootcamp🏋Followed directly after by a calming, restorative, and enhanced flexibility yoga class with Jen at 10:00am🧘Come on down for one class, both, or just come hang out, either way we look forward to thriving with you this weekend 🌤#cancerfitness #bootcampsaturdays #thrivewellness #ThePowerOfWe #ThriveTogether #thrivefitness #yoga4cancer #yoga #mindbodyspirit ... See MoreSee Less
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🧘♀️Sound Meditation Tomorrow at Thrive🎶Join Gabrielle Nicole for an immersive sound experience that promotes balance, inner peace, and overall well-being.Sound meditation has been proven to help as a supportive care for people affected by cancer by helping manage psychological as well as physical symptoms.Symptoms such as "chemo brain", fatigue, pain, and emotional stress have been known to be limited through the effects of sound meditation. Tomorrows class will be at 11am in the Zen Den, bring yourself, bring a friend, and let Gabby start your weekend with a sense of calm! P.S. Foundation Training is at 10:00am tomorrow as well so please feel free to do both classes and really get your mind, body, and spirit connected for the weekend!#yoga4cancer #oncologyyoga #gentleyoga #soundmeditation #soundmedicine #thrivewellness #TogetherWeThrive #CancerCareSupport #CancerResearch #mindbodyspirit #meditationpractice #meditationandmovement ... See MoreSee Less
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Yoga is far more than physical movement—it is a living tradition that invites us to reconnect with ourselves. Oncology Yoga is an evidence-based approach designed specifically to address the unique physical and emotional needs of those navigating cancer.Follow @Thrivecooperativewellness to learn more or Sign up for a class in our bio #oncologyyoga #yoga4cancer #Y4C #healingyoga #CancerCareSupport #yogaforhealing #gentleyoga #RestorativeHealing #mindbodymedicine #fitnessyoga #thrivewellness #PowerOfWe ... See MoreSee Less
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Monday Meditation series starts today🧘♂️Where: In Person at Thrive on September 8th and 22nd as well as virtual September 15th and 29th. When: Every monday at 6:00pm for the next 4 weeks!Who: Lead by Kristen Nestro, certified mindfulness meditation teacher.What to expect: Each class will include an overview of mindulness meditation, guided breath and body meditatons, grounding practices, heart opening practices, and mindful practices for working through emotions.#thrivewellness #thrivecommunityfitness #ThriveCommunity #ThriveTogether #TogetherWeThrive #cancerfit #cancermeditation #cancerhealing #mindfulness #meditationmonday #yoga4cancer🧘🏼♀️ #holistichealing #livestrong ... See MoreSee Less
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Happy Friday Thrivers!Come start your weekend off with us tomorrow September 6th for Saturday Bootcamp at 9:00am and Yoga with Jen at 10:00am.Since we are starting a new month for Bootcamp you can expect a new series of exercises but with the same format of 5 stations with 30 seconds of work and 30 second of rest for a total of 4 rounds!Station 1: Cardio🏃Station 2: Upper Body💪Station 3: Lower Body🏋Station 4: Balance 🤸Station 5: Core🎯After we complete our workout, Jen will lead us into a much needed restful, restorative, and mindful recoverey so that we can get ready for the weekend ahead.See you all in the morning!#ThriveCommunity #cancerfitness #cancerfit #yoga4cancer #Y4C #thrivewellness #cancerawareness #thrivewellness ... See MoreSee Less
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Todays Wellness Wednesday Tip!Here are 3 Reasons to Embrace Ocology Yoga:1. Yoga teaches movemnets that help our body with strength, mobility, and flexibility💪2. These practicices help reduce side effects from treatments such as pain, anxiety, lymphodema, and inflamation✌️3. Our central nervous sysytem is able to reregulate through this calming ancient practice. Helping us restore cortisol levels, activate our parasympathetic nervous system, and ultimately release stored energy in our body🙏If you would like to start your Ocology Yoga journey there is no better place and no better teacher than Mary's Yoga class at Thrive on Thursday mornings @ 9:00am, offered both virtualy and in person!See you here🙌#WellnessWednesday #yoga4cancer #cancerawareness #ThriveTogether #CancerResearch #cancersupport #cancerfit #cancerfitness #yogaforall #yogaforcancer #ThriveCommunity #cancercare #thrivewellness ... See MoreSee Less
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EXCITING news coming this September here at Thrive!Strength and Endurance will now be on Tuesdays at 10:00am as well as at 5:00pm!Come on down Tuesdays for a full body workout of Core, Upper Body, Lower Body, and Cardio. Not only will we be focusing on different parts of our bodies but the attention to detail of how they move and what we want to optimally feel. See you Thrivers on Tuesday! ... See MoreSee Less
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🧡💚💜💛💙 Hope Has a Hat Full of Healing 💙💛💜💚🧡 Today we’re shining a light on a beautiful post from SKS GnomeLab www.facebook.com/profile.php?id=61578882344461 that introduces us to Hope the Healing Gnome—a tiny but mighty symbol of love, strength, and support for anyone touched by cancer.Her hat is stitched with every awareness ribbon. Her lantern glows for those in dark moments. And her heart? It beats for every warrior, survivor, caregiver, and loved one walking this road.✨ Whether you're in treatment, recovery, or holding space for someone you love—Hope is here to remind you: You are not alone. You are seen. You are loved.💖 Check out their post today and tag someone who could use a little gnome-sized encouragement. #ThriveTogether #HopeTheHealingGnome #CancerAwareness #HealingVibes #GnomeSweetGnome #CommunityCare ... See MoreSee Less
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Join us tomorrow morning at 10:00am—either virtually or in person—for our energizing Foundation Training class!What’s Foundation Training all about? It’s a powerful 45-minute session designed to help you: ✅ Breathe more efficiently ✅ Stand taller with confidence ✅ Move with ease and strengthThrough a series of intentional movements and postural techniques, you’ll build resilience against the habits that lead to chronic aches, pains, and slouching. Whether you're desk-bound, active, or somewhere in between—this class is one of the most impactful ways to support your body’s performance and longevity.✨ Come as you are. Leave feeling stronger. We’ll see you at 10:00am—your spine will thank you! ... See MoreSee Less
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🌿 THRIVE Thursday 🌿Today’s reminder: thriving doesn’t always look like crushing goals or conquering chaos. Sometimes it’s choosing joy in the middle of the mess, showing up with grace (even if your coffee’s cold), or simply remembering you’re allowed to grow at your own pace.So here’s to: 💚 Laughing through the awkward moments 💚 Celebrating tiny wins (like finding your keys on the first try) 💚 Supporting someone else’s journey while honoring your ownWhether you’re thriving in spreadsheets or sweatpants, you’re doing better than you think. Keep blooming, friends 🌸#ThriveThursday #ProgressNotPerfection #RootedAndRising ... See MoreSee Less
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🌱 THRIVE Tip Tuesday 🌱 Today’s reminder: Progress isn’t always loud.Sometimes thriving looks like:Saying no without guiltTaking a walk instead of answering one more emailLetting go of the “shoulds” and honoring what you actually need✨ Growth can be quiet. Healing can be subtle. But every intentional choice adds up.So if today feels like a whisper instead of a roar—you're still moving forward. Keep going. You’re doing better than you think. 💚#ThriveTuesday #IntentionalLiving #ProgressNotPerfection #MentalWellness #SmallStepsBigImpact ... See MoreSee Less
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🏌️♀️✨ Join us for THRIVE! ✨🏌️♀️ A Women’s-Only Golf Outing Fundraiser that celebrates connection, competition, and community.📅 9/25/2025 📍 H Smith Richardson Golf Course - 2425 Morehouse Hwy, Fairfield, CT 💵 Price includes: ✔️ Cart Fee ✔️ Delicious Lunch ✔️ On-Course Snacks 🎁 Prizes for Best Net & Gross Scores!Whether you're a seasoned golfer or just in it for the laughs and lunch, this event is all about showing up, swinging big, and supporting a great cause.👉 Register here: thrive-cooperative-center-for-cancer-wellness-18-hole-women.perfectgolfevent.com/Let’s THRIVE together—on and off the course! 💚#ThriveGolfOuting #WomenWhoThrive #GolfForGood #SwingWithPurpose #LadiesOnTheLinks #FundraiserFun #TeeUpForChange ... See MoreSee Less
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