Looking to enhance your overall well-being and live your best life? Here's why you should join THRIVE Wellness CT:💪 Holistic Wellness: Enjoy a range of programs that cater to your physical, mental, and emotional health. From fitness classes to mindfulness workshops, we've got it all.🌿 Personalized Plans: Our experienced wellness coaches will create a personalized plan tailored to your unique goals and needs, ensuring you get the most out of your journey.🤝 Supportive Community: Connect with a community of like-minded individuals who are on the same path to wellness. Share your experiences, gain support, and celebrate your achievements together.🧘 Stress Relief: Learn effective techniques to manage stress and improve your overall quality of life through our guided meditation and relaxation sessions.🥗 Nutrition Guidance: Get access to nutrition experts who can help you make healthier food choices and create a balanced diet that works for you.🏋️ State-of-the-Art Facilities: Enjoy access to top-notch facilities and equipment that make your wellness journey enjoyable and effective.Don't wait any longer to take charge of your health and happiness. Join THRIVE Wellness CT today and start living your best life! 203.590.4044#thrivewellnessct#holisticwellness#PersonalizedPlans#SupportiveCommunity#stressrelief#nutritionguidance#WellnessJourney... See MoreSee Less
DELAY! DELAY! DELAY! DELAY! DELAY! DELAY! DELAY! DELAY! Due to the snowy conditions, THRIVE will have a 2-hour delay in opening today, Monday, Jan. 20th. We will be open at 11 AM. Please note that all morning events are canceled.Your safety is our top priority, and we look forward to having our members and staff safely attending later in the day.Stay safe and warm!❄️ #snowday#thrivefamily#WinterSafety#delayedopening... See MoreSee Less
Dear THRIVE Family,As beautiful as the snow is, it can be quite tricky to maneuver in. Please be extra careful out there today. Slips, falls, and accidents can happen easily in these conditions, and we care about each and every one of you!❄️ #staysafe#snowday#thrivefamily#winterwonderland... See MoreSee Less
📣 Caregiver Support Group and So Much More… 🌟You're invited to join our monthly support group where caregivers can come together and share their experiences. This is a judgment-free zone where you can vent your feelings and frustrations alongside others who understand what you're going through.Grief and loss come in many forms, whether it's the death of a loved one, the end of a relationship, job loss, major life changes, health issues, or even the loss of cherished dreams. Anytime something significant is taken away, grief can follow.📅 When? Monday, January 20th, 6:00 PM (60 minutes)📍 Location: THRIVE Center, 12 Cambridge Dr., Trumbull, CT 06611We look forward to seeing you there and creating a supportive community together. 💙👥 Facilitated by Lori Burns-Galdenzi, LCSWLet's heal and thrive together! 💪Feel free to reach out if you have any questions or need more information. Call us at 203.590.4044. 😊 #caregiversupport#community#healing#togetherness... See MoreSee Less
🌟 Exciting News! 🌟We’re thrilled to announce our new venture on social media called “What Does THRIVE Mean To You?” 🚀We want YOU to be a part of this amazing journey! Share your personal meaning of THRIVE with us by sending a photo, your first name, last initial, and your quote. We’ll feature your story on our social media, just like the example below.📧 Email us at: smaurizioconsulting@gmail.com with the subject line: THRIVE MEANS TO ME...Join us as we celebrate the essence of thriving together! 🌿✨#ThriveWellness#WhatThrivingMeans#JoinTheJourney#ThriveTogether... See MoreSee Less
✨ THRIVE Pause for Prayer ✨Please join us for a Pause in the busy schedule of your day to reflect and be encouraged by a peaceful environment, time for meditation and prayer.🌿 All are welcome!Our 20-minute gathering will start with a warm welcome and introductions, lighting of the peace candle, listening to a selected reading or prayer, and an opportunity to share reflections.Location: THRIVE Center - 12 Cambridge Dr. Trumbull, CT 06611 When: Wednesday, Jan 15, 3:30 PM (20 minutes)Take a moment to center yourself and connect with others. We look forward to seeing you there!#innerpeace#meditation#prayer#community#thrive#spiritualwellbeing... See MoreSee Less
📅 Thursday, January 9thGrief Support GroupLori Burns-Galdenzi, LCSW🕕 6:00 pm - 7:30 pm📍 THRIVE Center - 12 Cambridge Dr.Tel: 203.590.4044Let's share some thoughts on grief and loss. It's important to remember that grief isn't just about losing someone to death. It can be experienced due to any significant loss in life. Here are some key points:Not just about death: While often associated with death, grief can arise from any significant loss that disrupts your sense of normalcy or identity.Personal experience: The intensity of grief depends on the individual and how meaningful the loss was to them.Wide range of emotions: Grief can manifest in various emotions like sadness, anger, guilt, denial, and emptiness.Physical symptoms: Physical symptoms like fatigue, changes in appetite, and difficulty sleeping can also accompany grief.Whenever something important to you is taken away, you can experience grief. Let's be kind to ourselves and others as we navigate these challenging times.#grief#loss#support#mentalhealth#healing#ThriveTeam... See MoreSee Less
📢 Exciting Event Alert! 📢Join us for an enlightening presentation by Professor Tonya Orchard from Yale/Ohio State on the MIND Diet Study! 🧠🍎📅 Date: January 23, 2025 🕕 Time: 6:00 PM 📍 Location: 12 Cambridge Dr., Trumbull, CT 🌐 Virtual Option AvailableNon-Members are invited to join for free virtually OR purchase a $10 day pass and join the in-center viewing party with snacks that are good for your mind, followed by a community discussion post-presentation.Gain insight into research findings about foods that are part of a MIND dietary pattern and are associated with better brain function in breast cancer survivors. Learn about two ongoing MIND diet intervention trials that are enrolling breast cancer participants nationally.Don't miss this opportunity to learn and support a great cause!Register Here: docs.google.com/forms/d/e/1FAIpQLSelVr64iB1AnxANiE0qNT-9Z8PEF0R05uXsPgjygdOHoE5xiw/viewform#minddiet#brainhealth#breastcancerresearch#communityevent... See MoreSee Less
Looking to enhance your overall well-being and live your best life? Here's why you should join THRIVE Wellness CT:💪 Holistic Wellness: Enjoy a range of programs that cater to your physical, mental, and emotional health. From fitness classes to mindfulness workshops, we've got it all.🌿 Personalized Plans: Our experienced wellness coaches will create a personalized plan tailored to your unique goals and needs, ensuring you get the most out of your journey.🤝 Supportive Community: Connect with a community of like-minded individuals who are on the same path to wellness. Share your experiences, gain support, and celebrate your achievements together.🧘 Stress Relief: Learn effective techniques to manage stress and improve your overall quality of life through our guided meditation and relaxation sessions.🥗 Nutrition Guidance: Get access to nutrition experts who can help you make healthier food choices and create a balanced diet that works for you.🏋️ State-of-the-Art Facilities: Enjoy access to top-notch facilities and equipment that make your wellness journey enjoyable and effective.Don't wait any longer to take charge of your health and happiness. Join THRIVE Wellness CT today and start living your best life! 203.590.4044#thrivewellnessct #holisticwellness #PersonalizedPlans #SupportiveCommunity #stressrelief #nutritionguidance #WellnessJourney ... See MoreSee Less
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DELAY! DELAY! DELAY! DELAY! DELAY! DELAY! DELAY! DELAY! Due to the snowy conditions, THRIVE will have a 2-hour delay in opening today, Monday, Jan. 20th. We will be open at 11 AM. Please note that all morning events are canceled.Your safety is our top priority, and we look forward to having our members and staff safely attending later in the day.Stay safe and warm!❄️ #snowday #thrivefamily #WinterSafety #delayedopening ... See MoreSee Less
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Dear THRIVE Family,As beautiful as the snow is, it can be quite tricky to maneuver in. Please be extra careful out there today. Slips, falls, and accidents can happen easily in these conditions, and we care about each and every one of you!❄️ #staysafe #snowday #thrivefamily #winterwonderland ... See MoreSee Less
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Mary our support dog Axel is for emotional support not sit-up support 🤣
Love seeing Axel doing what he does best!
📣 Caregiver Support Group and So Much More… 🌟You're invited to join our monthly support group where caregivers can come together and share their experiences. This is a judgment-free zone where you can vent your feelings and frustrations alongside others who understand what you're going through.Grief and loss come in many forms, whether it's the death of a loved one, the end of a relationship, job loss, major life changes, health issues, or even the loss of cherished dreams. Anytime something significant is taken away, grief can follow.📅 When? Monday, January 20th, 6:00 PM (60 minutes)📍 Location: THRIVE Center, 12 Cambridge Dr., Trumbull, CT 06611We look forward to seeing you there and creating a supportive community together. 💙👥 Facilitated by Lori Burns-Galdenzi, LCSWLet's heal and thrive together! 💪Feel free to reach out if you have any questions or need more information. Call us at 203.590.4044. 😊 #caregiversupport #community #healing #togetherness ... See MoreSee Less
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🌟 Exciting News! 🌟We’re thrilled to announce our new venture on social media called “What Does THRIVE Mean To You?” 🚀We want YOU to be a part of this amazing journey! Share your personal meaning of THRIVE with us by sending a photo, your first name, last initial, and your quote. We’ll feature your story on our social media, just like the example below.📧 Email us at: smaurizioconsulting@gmail.com with the subject line: THRIVE MEANS TO ME...Join us as we celebrate the essence of thriving together! 🌿✨#ThriveWellness #WhatThrivingMeans #JoinTheJourney #ThriveTogether ... See MoreSee Less
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✨ THRIVE Pause for Prayer ✨Please join us for a Pause in the busy schedule of your day to reflect and be encouraged by a peaceful environment, time for meditation and prayer.🌿 All are welcome!Our 20-minute gathering will start with a warm welcome and introductions, lighting of the peace candle, listening to a selected reading or prayer, and an opportunity to share reflections.Location: THRIVE Center - 12 Cambridge Dr. Trumbull, CT 06611 When: Wednesday, Jan 15, 3:30 PM (20 minutes)Take a moment to center yourself and connect with others. We look forward to seeing you there!#innerpeace #meditation #prayer #community #thrive #spiritualwellbeing ... See MoreSee Less
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🌟 Spread the Word! 🌟Hey THRIVE community! 📣 Make sure you're following us on Instagram and Facebook to stay updated with all the latest news, events, and exciting updates! 📲✨Don't keep it to yourself—tell your friends, family, and everyone you know to follow us too! Let's grow our community together. 💪❤️Facebook: THRIVE - Cooperative Wellness CenterInstagram: www.instagram.com/thrivecooperativewellness/#thrive #SpreadTheWord #followus #community #StayUpdated #JoinTheJourney ... See MoreSee Less
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📅 Thursday, January 9thGrief Support GroupLori Burns-Galdenzi, LCSW🕕 6:00 pm - 7:30 pm📍 THRIVE Center - 12 Cambridge Dr.Tel: 203.590.4044Let's share some thoughts on grief and loss. It's important to remember that grief isn't just about losing someone to death. It can be experienced due to any significant loss in life. Here are some key points:Not just about death: While often associated with death, grief can arise from any significant loss that disrupts your sense of normalcy or identity.Personal experience: The intensity of grief depends on the individual and how meaningful the loss was to them.Wide range of emotions: Grief can manifest in various emotions like sadness, anger, guilt, denial, and emptiness.Physical symptoms: Physical symptoms like fatigue, changes in appetite, and difficulty sleeping can also accompany grief.Whenever something important to you is taken away, you can experience grief. Let's be kind to ourselves and others as we navigate these challenging times.#grief #loss #support #mentalhealth #healing #ThriveTeam ... See MoreSee Less
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📢 Exciting Event Alert! 📢Join us for an enlightening presentation by Professor Tonya Orchard from Yale/Ohio State on the MIND Diet Study! 🧠🍎📅 Date: January 23, 2025 🕕 Time: 6:00 PM 📍 Location: 12 Cambridge Dr., Trumbull, CT 🌐 Virtual Option AvailableNon-Members are invited to join for free virtually OR purchase a $10 day pass and join the in-center viewing party with snacks that are good for your mind, followed by a community discussion post-presentation.Gain insight into research findings about foods that are part of a MIND dietary pattern and are associated with better brain function in breast cancer survivors. Learn about two ongoing MIND diet intervention trials that are enrolling breast cancer participants nationally.Don't miss this opportunity to learn and support a great cause!Register Here: docs.google.com/forms/d/e/1FAIpQLSelVr64iB1AnxANiE0qNT-9Z8PEF0R05uXsPgjygdOHoE5xiw/viewform#minddiet #brainhealth #breastcancerresearch #communityevent ... See MoreSee Less
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It really is great !!! Are you joining the in person watch party? :) Dinner in line with the MIND diet they are discussing will be served too!
This looks so interesting.👍
Suzy Krawczyk wanna go ??
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Check out this week's THRIVE events - the video below says it all! 🎉✨#thriveevents #community #getinvolved #excitingtimes #dontmissout ... See MoreSee Less
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Listen to Austin talking about the "2025 Healthy Habits Challenge" starting this Saturday. To register, thrivewellnessct.org/#healthyhabitschallenge #ThriveIn2025 ... See MoreSee Less
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